Setting SMART Goals: A Realistic Way to Achieve Goals
Mental Health, Goal Setting, Goals Hannah Zabka Mental Health, Goal Setting, Goals Hannah Zabka

Setting SMART Goals: A Realistic Way to Achieve Goals

As the first month of the year comes to an end and the “New Year resolution rush” dwindles down, many people might be finding the initial rush of motivation and completing goals starting to fade. This often leads to people wanting to “give up” or “try again later”. Are you wondering how you can accomplish your goals effectively? One practical technique to help you create a clear and actionable plan is by setting SMART goals.

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